"DJ, I did want to thank you again for the wonderfully effective process and share some of the feelings I have about how this is working. Perhaps this can help others.
The results are completely as anticipated, full growth of fingernails and a very controllable response to the impulse to pick at them. The impulse now and then still comes on me, I find myself feeling the nail ends or beginning to push one nail at the other. This is the old pattern of how things got started, just a little edge that begins to draw attention, a little irritant that soon leads to deeper damage.
The difference now I am aware of the those starting moments and I have the will to stop that action. I do not allow myself to fall back into those old patterns. Among the many images I appreciate in the visualizing meditation is the concept of 'closing the door,' the idea of reaching out and feeling that door close, then standing back and looking at the closed door. This has been very effective.
So, all in all, I am a changed man. After 59 years of this self-limitation, I daily wonder at the new growth that's occurring right in my hands. It is a very powerful reminder of what can be achieved.
Now that these nails are growing out, I have the new challenge of getting used to them. For some who has never had them, fingernails seem bizarre growths. The changed shape of these fingertips, and the slow but sure growth they attain, feel quite odd. But in a good way. Sort of like getting used to light after emerging from a dark place. You won't allow yourself to go back.
Thanks again." MS
"DJ, It was one year ago on June 22 that I visited your office for a stop smoking session. I am smoke-free for over a year now. Thank you for your help. Just thought I would give you an update. You know, it would be very easy to start back but this is a way to resist. And it continues to work. Anyway, thank you." MH
"Hi, DJ! An amazing thing~~I have been suffering with a very deep sciatic pain ... for months. I have suspected that the pain was coming from the lower back. Since my Reiki ... yesterday the pain is GONE. It really, really is!!! I just cannot believe it. I don't know which part of the treatment addressed my left sciatic nerve ... but something did!!! I have been trying different sleeping, driving, sitting positions for months and NOTHING was helping. This has helped.
Wow! I'm ready to do a testimonial!" SF
"DJ, I was in your office last Thursday and I thought you might like to know how I am doing. Although I was kind of iffy on the results, as the day wore on, I slowly began to realize that something was working. I had no urge to smoke! I could have if I wanted to but I did not want to. If I had known how easy this was going to be I would have been in there years ago. I must confess that, when I came in, I brought along a 21 mg nicotine patch to use just in case. Well I never used it. Never needed it! I smoked for 32 years and never would I have dreamed that I could just stop cold turkey the way I have done. And to top it all off last night I had a few beers and never once did I want to smoke! Amazing!!! Thank you so much for what you enabled me to do." MH "Nicotine Free and Proud of It"
"DJ, My daughter and I were in there a while back. She was the cheerleader that was having problems tumbling. I just wanted to give you an update. Your session with her really helped. It gave her the start she needed in getting it back. She also started working with another coach right before tryouts at school. This coach told her she would not make it if she didn't get it back for tryouts. Well, she did and she made cheerleader. She is tumbling very well without hesitating. We are all so excited. Thank you so much for your part in making this happen for her." JH
"Thank you, DJ, for your expertise in doing such very effective work. Putting (this challenge) behind me is the greatest gift and having a new way of approaching the weight loss is a close second!" SF
"DJ, Thought I 'd let you know ... six weeks after seeing you, I had lost 16.5 pounds. I know that the session with you make that possible. I feel so much better. Thanks!!" SW
"Thank you so much. I am so grateful I came to you. I have not had a craving since I left. I never would have thought this would ever be possible for me." (Smoking Cessation) JE
"Hi DJ! I wanted you to know I passed my Airline Transport Pilot Check-Ride August 5th with ease and overwhelming success. I believe strongly that the powerful session you conducted with me over the phone was key to my success. As we discussed, this examination to place me at the "Doctorate Level" in the piloting world is a comprehensive examination by an FAA inspector of my overall academic aviation knowledge and a flight check of every skill that a commercial pilot should possess. I believe your suggestions helped me in my studying sessions so much so, that I overwhelmed the inspector with my asnwers during the oral examination. Your suggestions helped me to be relaxed in the aircraft despite the high demands placed upon me. I would highly suggest Little Rock Hypnotherapy to those who might need assistance with a professional examination or any issue for that matter. Best wishes, and thank you very much!" ML, Pennsylvania
"DJ, You saw my son (age 10) a couple of months ago for anger management. I just want you to know (he) is doing GREAT! We both enjoyed the session so much. And I really enjoyed talking with you. It has been so long since (he) threw a fit or became so enraged and I feel as though I have my son back. (He) and (his Dad) are bonding and putting their relationship back together." DM
"DJ, I never imagined it was going to be this easy ... a walk in the park ... no struggle here. I don't smoke! I don't know how to thank you. Did I mention I don't smoke! I'm so excited!!" KG
"DJ, I have lost 18 lbs. since November and my husband has lost 25! Thanks so much." VM
"DJ, A quick update on (my daughter). On Saturday, in her city league game, she made three baskets and more rebounds, assists and steals. Those were the first two times she scored all year. After the Saturday game she looked at me and said, I think that session might have worked. Bottom line she is very happy and excited." RC
"DJ, Still no nasty cigarette since leaving your office. Listened to my tape early this morning and will do so again as soon as I get home." BJA
"DJ, I'm already losing weight! I'm so excited ... this is the best $195.00 I've ever spent and it's been the easiest thing I've ever done. I LOVE THIS!" CM
"DJ, After my session with you, I do feel better in control of what goes in my mouth ... thank you for helping me gain better control of my eating habits." PW
"DJ, The difference between your CD and the tapes I had is like night and day!!! Wish I'd found you first. You and your technique are wonderful!" FK
"DJ, (My friend) told me her son came to see you to quit smoking and he stopped immediately and is still going strong. Hope your phone keeps ringing!" KE
"DJ, This morning I put on a pair of slacks I couldn't wear 2 weeks ago and they look great ... the weight loss is showing up real fast now." BB
"DJ, I enjoyed the session last Friday. I have seen a difference in my eating already. Haven't been real hungry!" LN
"DJ, I just celebrated 7 months of being "smoke free" (not that I'm counting!). I credit your hypnotherapy skills for providing whatever extra help I needed to see it through this far, and I recommend you enthusiastically to anybody who asks. I'm confident that it would be harder to start smoking again than it will be to continue as a non-smoker." LT
"DJ, I was in eight days ago ... and so far, haven't touched a smoke. I really didn't think it would be possible to be smoke free. I just wanted to thank you." WH
"DJ, A solid week as a non-smoker ... not a single puff ... this is BIG, BIG for me! It has not been as difficult as it would have been if I had not had a hypnotherapy session with you." VB
"DJ, Eating less ... haven't had a single diet coke ... learning to love water!" CW
"DJ, First of all, I feel good about myself. That is a real change. I am listening to my CD every day. I am eating significantly less ... I am not concerned with eating everything on my plate." SR
"DJ, I am very pleased with the results of our session. More energy, motivation, and overall improvement in mood and confidence. I just seem to feel positive, driven, and goal-oriented." KG
"DJ, I'm doing great. I've lost 11 lbs. so far, I can just see the person whom I should be." JB
"After one session with DJ Lynch at Little Rock Hypnotherapy, I easily gave up greasy fast food and soft drinks. Now I drink only water and I choose foods that are healthy without feeling like I'm missing anything. When I feel like a snack, I grab an apple. With what seemed like very little effort, I lost 25 pounds in about 4 months and my doctor cut my cholesterol medication in half. The change in attitude about food seems natural and permanent. I can absolutely recommend hypnotherapy." RG
"DJ, Since I have been to hypnotherapy I have lost a total of 5 lbs. That was around a month ago. It was an instant and extremely simple lifestyle change that occurred. When I left I noticed I watched my labels for certain ingredients and I stopped drinking sodas and I don't crave sweets and best of all I don't eat when I am emotional or bored. It may sound like it is too good to be true, but it does take some work, but it is no diet. The 5 lbs. I lost so far were effortless. Hypnotherapy is the way to go." JL
"I had stopped smoking 2 years before meeting with DJ but I still continued to crave cigarettes and was constantly substituting one thing or another for cigarettes. After just 1 session with DJ, my cravings were gone. I also stopped biting my fingernails. DJ incorporated all this into one weight loss session.
I lost 35 pounds in 4 months." (Name withheld by request.)
"Hypnosis has helped me lose weight, gain self-confidence, and reduce stress. DJ took the mystery out of hypnosis by taking time to explain how it all works. DJ took time to talk with me to gain an understanding of what I hoped to accomplish through hypnosis. After just one session with DJ I lost 30 pounds over a 4 month period. My sweet cravings were considerably reduced. I went from drinking several sodas a day to just one in the past year. DJ taught me how to reduce my stress levels." (Name withheld by request.)
"DJ, Through hypnotherapy I've learned something that had never clicked before: 'satisfied' does NOT mean 'stuffed'. There is an unconscious switch that turns on when I reach 'satisfaction'. I don't diet anymore: I eat sensibly. AND I've lost 8 pounds in three weeks. I'm down a dress size and feel great about my progress. I'd like to give several family members 'Hypnotherapy Gift Certificates' for Christmas to help them control some of their habits!" FK
"I had never previously had occasion to seek the service of a Hypnotherapist, but my body weight was up to 220 lbs and I wanted to lose weight. Over a three month period following my hypnosis session with DJ for weight loss, I lost 29 lbs. My body weight has stabilized at 191 lbs. I did not go on a diet. Following hypnosis I just didn't want as much to eat. I quit snacking at bedtime and between meals. I quit drinking cokes and began to drink more water. I quit eating candy, cookies and cake. When eating out, I found that I only wanted 1/2 of the serving and I would take the other 1/2 home and eat it for lunch the next day. Also, following my hypnosis session my exercise level increased. I enjoyed the hypnotic induction by DJ Lynch very much, and was surprised at what a deeply pleasant experience it was. DJ Lynch is very thorough, very gentle and very, very, very professional with her clients. BP
Note: At the conclusion of the session, I ask each client to let me know how they are doing with their programs. These statements are from emails received from actual clients experiencing success with their respective progams. I thank each person whose kind words of encouragement here may make the difference to someone else considering a hypnosis program to assist them in making positive behavioral changes and accomplishing the goals they desire for themselves.
DJ Lynch
~By appointment only~
