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 DJ Lynch
   NGH Board Certified
  Consulting Hypnotist
NGH Board Certified
Hypnotherapist
   NGH Certified Instructor
   Reiki Master-Instructor
   IET Master-Instructor

 


 

Hypnosis Program Listing

|

Some of the Many
Guided Self-Hypnosis Programs Available


Stop Smoking Cigarettes
No Gum, No Patches, No Pills
~~~
Respiratory Therapist experience influences this grounded and comprehensive program!
 

Effective Weight Reduction
Sensible & Healthy Weight Loss Program
No Dieting,
No Supplements,
No Counting Food Groups,
No Special Foods to Buy

Integrated Stress Reduction
Progressive Relaxation 
combined with End-State Imagery
enhances your
ability to let go of stress


Anger Management
Train yourself to subconsciously to
Let It Go and change
the dynamic at home or at work
A powerful and effective program
for adults, teens and children!

Sales Motivation
Bring out the very best in yourself, your customer and
your  product with this powerful mental training program


Nail Biting
Overcome early childhood imprinting of this learned
"coping mechanism" and leave it behind forever.  

Hot Flashes
Reset your own body's BioStat
using your powerful subconscious mind!


Procrastination
Let Go of that tendency to
put off or delay!
Do today what you would
otherwise put off until tomorrow!  


Letting Go of a
Bad Relationship
Put on the blinders, put one foot in front of the other and walk away from that bad relationship ... right now!  A self-empowering guided self-hypnosis program that brings out the real you ... and just in time!

Winning
Competition Sports
Professional teams and individual athletes alike are using Sports Hypnosis to develop winning attitudes. 
This mental training makes the difference in maintaining a winning mindset, team participation, allowing teams and individuals to move past the deep-seated fear of faltering, hesitating, and/or losing.  Cheer, tumbling, gymnastics, shooting, archery, billiards, team billiards, skeet, rodeo roping, olympic swimming, competiton swimming and more have been helped with DJ Lynch's unique and individualized sports hynosis programs!

PLR
Past Life Regression or 
Between Lives Regression
for those who have an interest. 


Develop Psychic Ability
Develop or
improve precognitive skills,
intuition, dream recollection
and ESP


Childbirth Hypnosis
Improve baby's Apgar scores
with pre-labor mental training.
Your session and follow-up CD
make the difference, minimizing
discomfort and the need for meds. 

Overcome Reckless
Spending
Train your powerful subconscious mind to become happy
with what you have.

Total Wellness

Powerful Healthy Lifestyle Program
Start making healthy choices now!
Guided Imagery


Motivation to
Work Out, Exercise
Become more physically active
as though you were drawn
like a magnet to your
favorite workout!

Speed Healing
Use your powerful subconscious mind to reduce healing time
and minimize complications.

Driver Stress
Road Rage
Be ProActive!
Learn how to lower that blood pressure and let go of the anger, allowing others to drive without negative responding. 
This program is truly liberating!

Memory Retention
Total Recall
Mental training program for the hard drive subconscious mind!

Study Habits
Test Apprehension
A comprehensive program that teaches your mind and body to anchor the test or exam experience to the state of deep relaxation you experience while visualizing the perfect
test or exam.  Train your mind and body to experience and achieve the score or grade you want!


Performance Apprehension
Overcome paralyzing and
embarrassing
Stage Fright

Panic/Apprehension
Train your mind to eliminate
panic attacks and
feelings of dread with this
hypnosis session and
your home reinforcement.

Public Speaking
More effective than years
of meetings and practicing.

"Phantom Pain"
For many affected by unrelenting
discomfort following the
loss of a limb,
hypnosis provides a measure
of relief typically exceeding
results obtained through
the use of psychotropic drugs.

Enhance Creativity

Removing Mental Blocks
 There are no limits when we
let go of self-restricting programming.


Insomnia
You too, can experience restful and
unbroken sleep while your mind
and body are accomplishing
their most perfect work
as you sleep.


Team Sports
Focus / Concentration
Most prfessional teams are now
using Sports Hypnotists to
assist athletes with the
mental training that makes the
difference with a winning mindset! 
See how sports motivation can
improve your time, endurance, 
stamina and winning mindset.


Corporate Program
Packages Available
Group rates for in-office
(LRH) or in-company sessions.
Companies today realize that healthy lifestyles and productive mindsets mean healthy, happy 
and well adjusted employees.


Predicting Positive Outcomes
Overcome the tendency to dwell
"Worst Case Scenarios"


Confidence
Develop Self-Esteem
A powerful, self-empowering
visualization and mental training program that results in positive behavioral and attitudinal change, allowing you to be the person you have always wanted to be!


Freedom from Worry
Train your mind to let go of that
"type A" tendency to
internalize stress

Fear of Flying
Pilot or Passenger
Includes systematic desensitization
guided imagery
exercise


  Stop Dipping / Chewing
Smokeless Tobacco
Snuff
Stop using any tobacco product

Making
Wise Decisions
Feel better about yourself and the decisions you make, and let go of
second-guessing yourself. 


Overcoming Shyness
Find and develop that inner confidence you know is hiding within you.

Assertiveness
Without being aggressive, you learn to stand up for yourself.  Do not be a doormat any longer and learn how to subconsiously put your best foot forward!

Overcome Stuttering
Relaasing early childhood
imprinting of traumas
or learned response behaviors such
as stuttering is easy with
guided self-hypnosis training.


Adjust to False Teeth
Overcome the gag reflex
and become accustomed
to the new plates
quicker and easier than you
imagined!


Stop
Smoking Cigars
Stop using any and all
tobacco, right now, today
and for the rest of your life!


Improving Circulation
Deep relaxation skills allows
for vasodilation
facilitating better blood flow
througout the body. 


Develop your
"SUCCESS"
Mindset


TMJ / Bruxism
Stop clenching and/or
grinding teeth

Overcome "White Coat"
Syndrome
Fear of Doctors, nurses,
hospitals, procedures, meds 
and/or needles virtually eliminated
using this effective program.

All Programs are customized, designed specifically for you to meet your personal and professional goals!
From ages 4 to 96, Little Rock Hypnosis' programs have assisted individuals, couples
and groups to create positive behavioral, attitude/perception, or motivational changes
that improve health, relationships, abilities and lives!

Little Rock Hypnotherapy

                        Complimentary Hypnosis

Hypnosis should also be considered complimentary to your existing medical care. 
Some Hypnosis applications not listed above are available with a physician referral.  All physician-referred hypnosis programs reinforce the physician's prescribed medication protocol.

Fibromyalgia -
Minimize or eliminate the symptoms with healthy lifestyle and exercise.
IBS - Irritable Bowel Syndrome -
Achieve balance with healthy eating, activity, and integrated stress 
    management with self-hypnosis.   New studies indicate effectiveness!
*  Weight Loss -
When obesity or diabetes is involved, your physician may include hypnosis as part 
    of your treatment plan for ongoing success.  With continued reinforcement and monitoring visits, this 
    comprehensive approach provides a viable alternative to invasive and possibly dangerous surgery.
*  Diabetes Management -
Hypnosis programs designed to assist with nutritious meal planning, 
    awareness of blood sugar management, and incorporating an active lifestyle that helps reduce insulin 
    dependency. 
*  Insomnia - Also part of an complimentary approach to your physician's recommended regimen;
    reinforcing use of prescribed medications while incorporating self-hypnosis training to encourage better 
    pre-sleep and sleeping habits.

*
  Panic Attacks - Enhancing the effectiveness of a medication regimen by altering perceptions of 
    situations as medication alters mood or chemical imbalance.

                       Additional hypnosis programs available upon request!    
 

Little Rock Hypnotherapy

    Links to websites you may have an interest in:

|    NGH  National Guild Of Hypnotists     |              |    Downtown BPW of Little Rock    |

                                                    Email
                        Little Rock Hypnosis ~ Arkansas Hypnosis

Little Rock Hypnotherapy

         Creating Positive Change Through Hypnosis!

                      Since 1999, Little Rock Hypnosis' clients have been
                                     achieving outstanding results!

                                                                  By Appointment Only

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